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Melbourne

© 2014 by James Alamanos. All rights reserved.

Personal Training, strength flexibility movement

Melbourne

Contact

James Alamanos

Email: james@moveology.com.au
Mob: 0404 019 210

Level 1, 407 Plenty Rd, Preston Victoria

Melbourne

 

Moveology

 

Moveology provides professional Corrective/Remedial Exercise and Personal Training programs for people of all levels. We can help you with:
 

  • Exercise Rehabilitation after injury and/or surgery

  • Back, knee, shoulder, hip, and ankle pain

  • Sciatica, Tendonitus, Carpal tunnel, RSI, Scoliosis and many more conditions..

  • Strength and Conditioning, Flexibility and Movement training for any goal

  • Corporate wellbeing programs...

After a comprehensive Posture, Movement and Pain analysis Moveology identifies the patterns and causes of your pain and movement dysfunction.  We then aid you to overcome physical inhibitions to restore your body to its natural state of health.


Find out about our specialized services here...

 

 

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Upcoming event

Small Group Training

Moveology offers Small Group Training (SGT) by arrangement.  SGT is a great way to get healthy and fit.  SGT makes training more affordable, increases motivation and group sizes are no more than 6 people to allow for personalized attention.  Training tailored for the requirements of the group.  Contact Moveology for more details...

 

Testimonial...


"I have been training with James for just over a year and in that time I have gone from being in the worst shape of my life, to being in the best shape of my life.  I can contribute this completely to the care and guidance given to me by James...."

 

More testimonials...

 

 

Please fill out the form below to enquire about a consultation.